Weigh In record (no journal entry) for 30 May 2018
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95.3 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 63.66g | Prot: 65.92g | Carbs: 186.02g.
Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Winchell's Old Fashioned Donut - Maple Iced, Winchell's White Cake Donut with Cinnamon Crumb. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Chicken Noodle Soup (Home Recipe), Turkey Sandwich. Snacks/Other: Nabisco Triscuit Crackers Original, ShopRite Part Skim Mozzarella String Cheese. more...
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steady weight
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BryanOnALaptop's Weight History
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