Weigh In record (no journal entry) for 22 July 2012
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 63.01g | Prot: 39.49g | Carbs: 3.15g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: Lettuce, ground beef, tomato, Dressing. Snacks/Other: Tea, 1 Tsp Cream, 1 Tsp Cream. more...
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Losing 0.6 kg a Week
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maggamin's Weight History
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