Not doing so well. I'm ready to start losing weight. I did find information that told me that I can still produce milk with 1800 cal. I just have to make sure they are nutrition packed calories. So I'm going to start doing this and see what happens.
Wish me luck!
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 62.24g | Prot: 54.35g | Carbs: 85.84g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Broccoli, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Boiled Egg, Laughing Cow Mini Babybel Light Cheese, Cheddar Cheese, Kraft Wheat Thins Reduced Fat. more...
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2488 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Breastfeeding - 2 hours, Stretching (yoga) - 5 minutes, Running (jogging) - 8/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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steady weight
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Comments
I wish you luck, and keep us updated!
30 May 18 by member: Suz7272
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30 May 18 by member: TomLong
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30 May 18 by member: jimmiepop
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Thank you. It's going to be hard because I'm always hungry.
01 Jun 18 by member: skinnyminniemonique
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good luck!! i did a 66hr fast, and it didnt hamper my supply at all! (but hes 1 year 1 month so i only night feed)
01 Jun 18 by member: kaylinrenee
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skinnyminniemonique's Weight History
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