Weigh In record (no journal entry) for 30 May 2018
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44.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3839 kcal
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Fat: 111.72g | Prot: 140.48g | Carbs: 589.04g.
Breakfast: Peksimet, Karpuz, Nutella Nutella, Sarı Tatlı Mısır, Freşa Limonlu Soda, Simbat Çekirdek, Simbat Çıtır Leblebi. Dinner: Pepsi Kola, Yeşil Biber, Ramazan Pidesi, Tavuk Sote. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Çay. more...
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Losing 0.7 kg a Week
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