Weigh In record (no journal entry) for 22 July 2012
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71.2 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 35.26g | Prot: 20.15g | Carbs: 122.45g.
Breakfast: Fruit Flakes with Yogurt. Lunch: Cheese Slice, Medium Sliced White Bread. Dinner: Rich Tea, Extra Light Salad Cream, Strawberries, Seafood Sticks. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate). more...
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Losing 1.1 kg a Week
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lumpybumpy79's Weight History
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