Weigh In record (no journal entry) for 30 May 2018
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90 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 67.64g | Prot: 82.04g | Carbs: 22.80g.
Breakfast: Café, Tirol Creme de Leite. Lunch: Café, Calabresa, Peixe no Forno ou Grelhado, Vagem Cozida, Ovo de Codorna, Pepino (Descascado), Alface de Folha Verde. Dinner: Trident Chiclete, Vapza Carne Seca, Molho Vinagrete, Rabanetes, Peito de Frango, Alface, Tomates, Café. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Losing 0.6 kg a Week
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Fe Oliva's Weight History
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