|
BMI24.4
體脂肪32.3
肌肉37.1
內臟5.5
基礎1179
水52.0
|
57.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 10.17g | Prot: 16.35g | Carbs: 30.77g.
Breakfast: 全聯六甲田莊 原味優格, Weet bix 全穀片（麥香高纖）, 蘋果（去皮）. Lunch: 水煮蛋, 煮熟的雞蛋白. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peipei-520's Weight History
|