Weigh In record (no journal entry) for 30 May 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 17.67g | Prot: 27.20g | Carbs: 113.14g.
Breakfast: Bananas, Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Great Value Sliced Carrots, L'oven Fresh White Bread, Johnsonville Sausage Patty. more...
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steady weight
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Jerry turk's Weight History
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