Weigh In record (no journal entry) for 31 May 2018
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79 kg
Lost so far: 21 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 38.71g | Prot: 73.34g | Carbs: 150.16g.
Lunch: جوافة, عصير الليمون (المعلب أو المعبأ), الدراق. Dinner: فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل), سلطة الخضر المختلطة, البازلاء الخضراء المطبوخة. more...
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Losing 1.0 kg a Week
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soso.sully's Weight History
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