Fanny Jessica's Journal, 31 May 18

Setelah seminggu menahan diri ga nimbang badan, finally pagi ini dapet angka cantik triple 6 😍😆 yayyy!! Bersyukur sekali meskipun cuma turun 1/2kg 👏😍
66.6 kg Lost so far: 5.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
916 kcal Fat: 11.82g | Prot: 70.76g | Carbs: 121.81g.   Breakfast: Limun Rendah Kalori, V-Soy Soya Bean Milk Multi-Grain. Lunch: Jus Jeruk Peras Segar, Gado-Gado Boplo Gado-Gado. Dinner: Frisian Flag Purefarm Swiss Chocolate. Snacks/Other: Roti Panggang, Roti Panggang. more...
2387 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 6 hours and 15 minutes, Housework - 2 hours, Running - 10/kph - 5 minutes. more...
Losing 0.5 kg a Week

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Fanny Jessica's Weight History


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