d615kt's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018

46.3 kg Lost so far: 0.7 kg. Still to go: 44.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1155 kcal

Fat: 28.32g | Prot: 64.26g | Carbs: 159.92g. Breakfast: 安佳起司片, 炒雞蛋（整個）, 全麥饅頭. Lunch: 鍋燒意麵. Dinner: 7-11 凱撒沙拉. more...

1300 kcal

Exercise: Grocery Shopping - 1 hour and 22 minutes, Resting - 22 hours and 38 minutes. more...

Losing 0.7 kg a Week


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d615kt's Weight History