Weigh In record (no journal entry) for 31 May 2018
|
71.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 38.79g | Prot: 87.71g | Carbs: 161.27g.
Breakfast: Margarine, REWE Vollkornbrot Geschnitten, REWE Bäcker Brötchen, Edeka Pfirsich-Maracuja Joghurt Mild, Milbona Quark 20%. Lunch: Lidl Gyroscreme, Lidl Gyroscreme, Aldi Kaisergemüse, Krautsalat, Anfrisa Weichkäse & Oliven Salat. Dinner: Milfina Milch 1,5% Fett, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Snacks/Other: PowerBar Clean Whey Vanilla Coconut Crunch, Hipp Baby Keks. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|