Weigh In record (no journal entry) for 31 May 2018
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106.7 kg
Lost so far: 8.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 33.74g | Prot: 37.64g | Carbs: 61.15g.
Breakfast: Каждый День Сырники, Каждый День Сырники с Вареной Сгущенкой, Простоквашино Сметана 25%, Гречка Отварная. more...
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Losing 3.5 kg a Week
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