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밤에는 124.8
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.04g | Prot: 42.47g | Carbs: 145.36g.
Breakfast: Coffee with Cream. Lunch: Trader Joe's Egg White Salad with Chives, Scrambled Egg . Dinner: Stonefire Original Tandoori Naan, McDonald's French Fries (Small), Mixed Vegetables (Solids and Liquids, Canned) , Sabra Supremely Spicy Hummus, Peaches (Solids and Liquids, Juice Pack, Canned) , Cassaba Melon. Snacks/Other: Red Table Wine . more...
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Gaining 2.5 kg a Week
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minasteinbrecher's Weight History
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