Weigh In record (no journal entry) for 31 May 2018
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54.8 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 55.00g | Prot: 102.38g | Carbs: 102.01g.
Breakfast: Active, Flytande Äggvita, Lättkvarg Naturell, Pofiber, Allmans Varmrökt Fläskytterfilé , Arla Protein Keso, Banan, ICA Basic Hallon. Lunch: Tomater, Bön Lasagne, Protein Keso, Kycklingbuljong, Gullök, Finkrossade Tomater, Kycklingfärs, Riven Ost Mager 12%. Dinner: Rosévin, Tomater, Apetina Fetaost 3%, ICA Basic Tonfisk i Vatten, Garant Gröna Sojabönor. Snacks/Other: Parrots Naturgodis , Njie ProPud Proteinmilkshake, Kiwi. more...
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Losing 1.4 kg a Week
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Strawcup's Weight History
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