Weigh In record (no journal entry) for 31 May 2018
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82 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 187.47g | Prot: 69.88g | Carbs: 89.74g.
Breakfast: Abba Senapssill, Abba Skärgårds Sill, Max Green & Garlic, Omelett eller Äggröra med Ost, Bacon (Inlagd, Stekt, Kokt), Kaffe med Mjölk. Lunch: Max Hot Creole, Max Smält Cheddardip, Max Low Carb-Burgare, Max Pommes Frites (Mellan). Dinner: Rydbergs Bearnaisesås Extrakryddad, ICA Extra Fin Grillkorv 75% Kötthalt. more...
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1992 kcal
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Exercise:
Kroppsarbete - 3 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 10.0 kg a Week
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Fiddeman77's Weight History
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