Fila_10's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

56 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

764 kcal

Fat: 18.95g | Prot: 12.71g | Carbs: 142.86g. Breakfast: Kepala Djenggot Teh Hijau, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Lalapan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...

1423 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Fila_10's Journal, 27 Feb 18

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