Weigh In record (no journal entry) for 31 May 2018
|
96.6 kg
Lost so far: 9.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 46.63g | Prot: 53.97g | Carbs: 196.59g.
Breakfast: Ja! Würfelzucker, Vollmilch, Kaffee. Lunch: Lasagne mit Fleisch und Spinat, Paulaner Weißbier-Zitrone Alkoholfrei . Dinner: Schöfferhofer Grapefruit, Ikea Paj Rabarber. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|