Weigh In record (no journal entry) for 31 May 2018
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 68.74g | Prot: 104.97g | Carbs: 82.06g.
Breakfast: Buko Balance 17%, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Bäckerkrönung Roggenvollkornbrot (55g), Gekochtes Ei, GutBio Tofu - Würstchen. Lunch: Wheaty Veganes Virginia-Steak. Dinner: Gemischter Salat mit Dressing, Tzatziki, Taifun Sombreros. Snacks/Other: Pinot Grigio, Prosecco. more...
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Losing 2.8 kg a Week
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VeggisWelt's Weight History
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