Weigh In record (no journal entry) for 31 May 2018
|
78.6 kg
Lost so far: 19.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 21.48g | Prot: 53.45g | Carbs: 104.93g.
Breakfast: Lipton Thé 5 Fruits Rouges, Confitures, Grillettines au Blé Complet. Lunch: Nectarines, McCain Original Potatoes aux Épices Douces, Le Gaulois Escalope de Dinde, Tomates, Salade Verte, Melon. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Tomates, Maïs, Oeuf (Entier), Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|