Weigh In record (no journal entry) for 31 May 2018
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78.6 kg
Lost so far: 19.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 21.48g | Prot: 53.45g | Carbs: 104.93g.
Breakfast: Lipton Thé 5 Fruits Rouges, Confitures, Grillettines au Blé Complet. Lunch: Nectarines, McCain Original Potatoes aux Épices Douces, Le Gaulois Escalope de Dinde, Tomates, Salade Verte, Melon. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Tomates, Maïs, Oeuf (Entier), Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). more...
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Losing 1.4 kg a Week
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teesharory's Weight History
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