anggun36's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
50 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1155 kcal Fat: 56.39g | Prot: 40.98g | Carbs: 123.74g.   Breakfast: Champ Chicken Nugget, Sawi Dimasak (dari Segar), Telur Ceplok, Kurma. Dinner: KFC Deluxe Burger, Kurma. more...
1223 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.6 kg a Week

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