Weigh In record (no journal entry) for 31 May 2018
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 30.78g | Prot: 57.88g | Carbs: 170.60g.
Breakfast: 菠蘿(加果汁罐頭裝), 香瓜, 愛之味 鮪魚片, 冰咖啡(加奶), 全聯 地瓜, 番茄炒蛋. Lunch: 蘇打餅乾, 冰咖啡(加奶), 黑糖糕. Dinner: 好事多 Asia farm 亞細亞田園 冷凍薄鹽毛豆莢. Snacks/Other: 7-11 鮭魚味噌湯, 香瓜. more...
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1888 kcal
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Exercise:
Biking - 30 minutes, Gymnastique - 30 minutes, Walking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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catherineso's Weight History
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