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mianervosa
Journal
31 May 18
mianervosa's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
52.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
706 kcal
Fat: 22.62g | Prot: 85.65g | Carbs: 40.18g.
Lunch:
Wiesenhof Geflügelwurst, Vollkornbrot, Leicht und Fit Mozzarella Light, Tomaten.
Snacks/Other:
Linessa Mozzarella Light, WellMix Whey Protein Schoko, Grandessa Mangosorbet.
more...
1655 kcal
Exercise:
Gym - 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mianervosa's Weight History
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