terriquinn's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
102.3 kg Lost so far: 10.6 kg.    Still to go: 34.3 kg.    Diet followed: 100%.

View Diet Calendar, 31 May 2018:
677 kcal Fat: 4.55g | Prot: 96.06g | Carbs: 65.34g.   Breakfast: Advocare Meal Replacement Shake - Vanilla. Lunch: Polaner Sugar Free Apricot Preserves with Fiber, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's English Cucumber, Publix Large Shrimp. Snacks/Other: Strawberries, Chobani Nonfat Plain Greek Yogurt. more...
Losing 2.0 kg a Week

4 Supporters    Support   

Comments 
Wahoo! great loss! 
01 Jun 18 by member: leighlun

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


terriquinn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.