Татьяна Запевалова и к's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

82.4 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

600 kcal

Fat: 30.95g | Prot: 56.21g | Carbs: 23.65g. Breakfast: Сыробогатов Сыр Сметанковый, Травяной Чай, Вареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Огурец (с Кожурой). Dinner: Вареное Яйцо, Куриные Грудки (Запеченые). Snacks/Other: Кефир 2,5%. more...

2137 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Татьяна Запевалова и к's Weight History

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Татьяна Запевалова и к's Journal, 07 Feb 18

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Татьяна Запевалова и к's Weight History