Weigh In record (no journal entry) for 31 May 2018
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98.0 kg
Lost so far: 1.5 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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841 kcal
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Fat: 26.88g | Prot: 50.99g | Carbs: 98.88g.
Breakfast: 2% Fat Milk. Lunch: Roast Beef Sandwich. Dinner: Chicken Drumstick, Celery, Safeway Baby Carrots. Snacks/Other: Gala Apples, Quaker Rice Cakes - White Cheddar. more...
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Gaining 1.9 kg a Week
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Christopher6300's Weight History
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