Weigh In record (no journal entry) for 31 May 2018
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 32.12g | Prot: 11.41g | Carbs: 100.74g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Ruffles Batata Frita, Skol Cerveja. Dinner: Skol Cerveja. Snacks/Other: Bolinha de Queijo, Vila Oliva Castanha do Pará sem Casca, Picolé. more...
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Losing 0.5 kg a Week
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