Weigh In record (no journal entry) for 31 May 2018
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76.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 53.12g | Prot: 55.55g | Carbs: 144.86g.
Breakfast: Tapioca, DIA Leite Desnatado, Café, Sadia Queijo Mussarela (40g), Seara Peito de Frango Defumado. Dinner: Melancia, Sopa de Legumes, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Italiano (feito com Vinagre e Azeite). Snacks/Other: Palha Italiana, Coca-Cola Coca-Cola, Cachorro Quente. more...
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Losing 0.1 kg a Week
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Viviane162's Weight History
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