yaching6868's Journal, 01 Jun 18

(@ ̄ρ ̄@)
56.6 kg Lost so far: 6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
938 kcal Fat: 35.96g | Prot: 60.51g | Carbs: 91.82g.   Breakfast: 豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1379 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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yaching6868's Weight History


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