Weigh In record (no journal entry) for 01 June 2018
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 11.51g | Prot: 77.95g | Carbs: 97.88g.
Breakfast: Quaker Instant Oatmeal, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife Mixed Fiber, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Panjang, Dimasak). Dinner: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Quaker Instant Oatmeal. more...
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Gaining 0.4 kg a Week
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leoni lim's Weight History
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