Rlazalier's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

85.6 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

865 kcal

Fat: 26.00g | Prot: 50.50g | Carbs: 110.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: 12" Turkey Breast, Tuna Salad Sandwich. Dinner: Popcorn Chicken. more...

2311 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Rlazalier's Weight History

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Rlazalier's Journal, 13 May 10

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Rlazalier's Weight History