Weigh In record (no journal entry) for 01 June 2018
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56 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 14.24g | Prot: 46.48g | Carbs: 90.61g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum, Herbalife Nutritional Shake Mix. Dinner: Tempe Goreng, Ubi Jalar (Manis), Martabak Telur, Herbalife Nutritional Shake Mix. more...
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Losing 2.8 kg a Week
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Winnyrohandi's Weight History
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