Weigh In record (no journal entry) for 01 June 2018
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 63.42g | Prot: 63.10g | Carbs: 193.10g.
Breakfast: Grönt Te, Löskokt Ägg, Ruccola Sallad, Crème Bonjour Gräslök, Fazer Rund & God, Russin, Lönnsirap, Semper Glutenfria Havregryn, Banan. Lunch: Pauluns Kycklingsoppa. Dinner: Ketchup, Hellmanns Majonäs, Max Kyckling Nuggets (6). Snacks/Other: Lidl Spetspaprika, Kaffe, Jordgubbar, Olw Ostbågar, Rosévin. more...
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2436 kcal
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Exercise:
Race - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 10.5 kg a Week
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Stasiulek's Weight History
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