Weigh In record (no journal entry) for 01 June 2018
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 23.06g | Prot: 30.32g | Carbs: 174.12g.
Breakfast: 1％脂肪牛奶, 炒雞蛋（整個）, 安佳 起司片, 全麥饅頭. Lunch: 冬粉. Dinner: 地瓜球. more...
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Gaining 2.8 kg a Week
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