Weigh In record (no journal entry) for 01 June 2018
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.20g | Prot: 108.28g | Carbs: 79.39g.
Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. Lunch: Pan Blanco, Pollo Asado. Dinner: Pan Blanco, Maille Mostaza Dijon , Lechuga de Hoja Roja, Danone Yogur Natural, Hacendado Anchoas en Aceite de Oliva, Manzana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nestlé Crunch Chocolate, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 7 kg a Week
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• Chuches •'s Weight History
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