Weigh In record (no journal entry) for 01 June 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 68.73g | Prot: 81.36g | Carbs: 266.13g.
Breakfast: Ferrero Nutella. Lunch: Pågen Pågenlimpan, Oboy O'boy Portion, Mjölk. Dinner: Kalkon Skinka, Yoggi Samoa, Söt Kanelbulle med Glasyr, Ferrero Nutella, Skåne Mejerier Filmjölk 3%, Oboy O'boy, Vitt Socker (Strösocker eller Bitsocker), Mjölk 2% Fett, Arla Mellanmjölk 1,5%. more...
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1990 kcal
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Exercise:
ELCYKEL - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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