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Allsun
Journal
31 May 18
Allsun's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
80.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
2073 kcal
Fat: 109.83g | Prot: 45.19g | Carbs: 224.32g.
Breakfast:
Torrostade Osaltade Jordnötter, Ägg, BOB Hallonsylt, Garant Havregryn.
Lunch:
Coop Grillkorv.
Dinner:
Ferrero Nutella, Gorby's Pirog, Ferrero Nutella.
Snacks/Other:
Jordnötter.
more...
7 kcal
Exercise:
Badminton - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
Losing 1.1 kg a Week
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Allsun's Weight History
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