Weigh In record (no journal entry) for 01 June 2018
|
86.8 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 50.13g | Prot: 135.19g | Carbs: 126.14g.
Breakfast: Super U Sirop de Fraise Zéro Sucres, Jardin Bio Beurre de Cacahuètes, Bio Village Flocons d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Biotech USA Iso Whey Zero. Lunch: Les Croisés Maasdam Tranchettes, Gordon Bière Tequila, Oeuf, Lidl Pain de Mie Complet, Blanc de Dinde. Dinner: Gerlinéa Barres Saveur Caramel, Tomates, Linessa Mozzarella Allégée. Snacks/Other: Biotech USA Iso Whey Zero, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffy5757's Weight History
|