ummuexonctsquad1's Journal, 01 Jun 18

gak berani masukin apa aja yang dimakan, daku hilap^^
64 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
800 kcal Fat: 17.30g | Prot: 57.26g | Carbs: 110.48g.   Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya, Ikan Bandeng, Cap Cay Kuah. Snacks/Other: Kurma, Pisang. more...
1572 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight



     
 

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ummuexonctsquad1's Weight History


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