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20.6 體脂肪
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48 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 55.30g | Prot: 40.81g | Carbs: 192.94g.
Lunch: 冰咖啡（加奶）. Dinner: 檸檬水, 炒杏鮑菇, 炒青菜, 燒茄子, 咖喱薯仔, 愛健 紅豆水. Snacks/Other: 711 涼麵, 7-11 菠蘿麵包, 好市多 海苔芥末醬油天婦羅餅乾, 葡萄乾（無籽）, 芒果乾. more...
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1736 kcal
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Exercise:
Gymnastique - 30 minutes, Running and Walking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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catherineso's Weight History
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