Weigh In record (no journal entry) for 01 June 2018
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59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 39.04g | Prot: 43.03g | Carbs: 196.14g.
Breakfast: Tumis Kangkung, Cumi Goreng, Nasi Putih. Lunch: Kikil, Kentang Goreng (Buatan) Rumah, Telur Balado, Nasi Putih. Dinner: Perkedel Jagung, Risoles, Lontong. Snacks/Other: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Kerupuk Makanan Ringan, Belimbing, Nanas. more...
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Losing 0.6 kg a Week
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lindlistya's Weight History
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