Weigh In record (no journal entry) for 01 June 2018
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72.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 51.21g | Prot: 88.97g | Carbs: 29.88g.
Lunch: Tomates, Calabresa, Abobrinha Cozida, Sobrecoxa de Frango (Pele Não Consumida), Filé de Frango Grelhado, Rabanetes, Pepino Japonês, Repolho, Alface de Folha Verde. Dinner: Cenouras, Abobrinha Cozida, Calabresa, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Ovo Cozido, Pepino Japonês, Alface de Folha Verde. Snacks/Other: Lacta Bombom Ouro Branco , Melancia. more...
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Losing 0.7 kg a Week
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paty_anschau's Weight History
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