Weigh In record (no journal entry) for 01 June 2018
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96.6 kg
Lost so far: 14 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 29.07g | Prot: 66.72g | Carbs: 22.21g.
Breakfast: Clean Whey Whey Protein Isolado. Lunch: Repolho, Friboi Acem, Estrogonofe de Carne. Dinner: Bolo Low Carb. Snacks/Other: Nestlé Iogurte Grego Light. more...
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Losing 0.4 kg a Week
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giselegianesini's Weight History
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