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Can't believe I lost weight this week after a bad start so I'm s very happy lady.
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64 kg
Lost so far: 6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 50.41g | Prot: 32.85g | Carbs: 111.07g.
Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Ryvita Sesame Crispbread, Asda Extra Mature British Cheddar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Fried Egg with Fat, French Fries (in Vegetable Oil). Snacks/Other: Asda Watermelon Fans. more...
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Losing 0.3 kg a Week
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