Weigh In record (no journal entry) for 01 June 2018
|
118.9 kg
Lost so far: 28.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 134.33g | Prot: 130.97g | Carbs: 30.92g.
Lunch: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), McCadam Cheese Extra Sharp New York Cheddar Cheese. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Salsa, Kirkland Signature Beef Dinner Franks, Kirkland Signature Salmon Burger. Snacks/Other: Light Cream, McCadam Cheese Extra Sharp New York Cheddar Cheese, Polly-O String Cheese, Kirkland Signature Dry Roasted Almonds. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|