Weigh In record (no journal entry) for 01 June 2018
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92.6 kg
Lost so far: 32.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.97g | Prot: 52.80g | Carbs: 110.90g.
Breakfast: La Pianezza Patê de Berinjela, Marilan Magic Toast Light, Banana Prata, Chá Verde, Ceifeiro Semente de Chia, Café com Açúcar, Mamão Formosa, Copra Óleo de Coco Extra Virgem, Hinode HND Whey Protein. Lunch: Alface, Cenouras, Azeitonas Pretas, Filé de Frango Grelhado, Abóbora Paulista. Snacks/Other: Almanara Pão Sírio, Maçãs Gala, Melão, Mexerica. more...
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2839 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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kelly Cristina Estevo's Weight History
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