Weigh In record (no journal entry) for 02 June 2018
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 32.07g | Prot: 43.83g | Carbs: 148.14g.
Breakfast: 全麥饅頭, 安佳 起司片, 炒雞蛋（整個）. Lunch: 苦苣, 炒雞蛋（整個）, 桂冠 肉包. Dinner: 海綿蛋糕, 芋圓. more...
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Losing 0.7 kg a Week
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