Weigh In record (no journal entry) for 02 June 2018
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 168.25g | Prot: 44.91g | Carbs: 73.33g.
Breakfast: 三多 赤藻糖醇, 可可粉（無糖）, 法國藍絲可Lescure AOP頂級發酵無鹽奶油, Jarrow MCT油. Lunch: 叉燒, 高麗菜, 木耳, 皇宮菜, 五花肉. Dinner: 西瓜汁, 奶茶, 桂冠 銀絲卷. Snacks/Other: 7-11 中杯拿鐵, 豆花, 水餃. more...
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Losing 4.9 kg a Week
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amberwu_24's Weight History
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