Weigh In record (no journal entry) for 02 June 2018
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72.9 kg
Lost so far: 9.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 69.30g | Prot: 63.71g | Carbs: 110.46g.
Breakfast: Ашан Сыр Российский 50%, Коломенское Лаваш Армянский Тонкий, Форель Слабосоленая, Кофе с Молоком. Lunch: Козий Сыр (Твердый), Котлета Домашняя, Простоквашино Масло Сливочное 82%, Хлеб Цельнозерновой, Чистая Линия Тан, Линия Лепешка Творожная. more...
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2261 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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elena in's Weight History
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