Weigh In record (no journal entry) for 02 June 2018
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59.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.28g | Prot: 60.65g | Carbs: 122.83g.
Breakfast: 歐洲李, 歐洲李. Lunch: 越南牛肉湯河粉, 越南牛肉湯河粉, 越南牛肉湯河粉. Snacks/Other: 山崎麵飽 (Yamazaki) 美味棒. more...
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Losing 2.6 kg a Week
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fourmonth's Weight History
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